The power to change is within you.  I believe that hypnosis has such a profound effect because it is something you do for yourself, your own way.   You are in control during hypnosis.  There is no “going out” or “going under” and many of the techniques are applied in a fully waking state.

Hypnosis has been successfully used to address many different emotional, behavioral and personal issues, including:

• Stress management
• Pain management
• Anxiety management
• Phobias
• Smoking cessation
• Changing habits
• Weight-loss
• Healing support
• Test anxiety
• Sports performance
• And many more

If you would like to make a hypnosis appointment or learn more, please call 917-913-7093 or email gaineshypnosis@gmail.com.

If you are ready for change hypnosis can make it easy!